Welcome to Ramblings of an Optimist

These are some of the wonderous thoughts and feelings floating around in my head and heart. I hope you enjoy them and that my journey of trying to figure myself out might somehow help you understand you. I believe we are all in this together and its only through sharing our true selves that we experience the deepest and most meaningful connections.

Latest from the Blog

Trusting Again

Sometimes the hardest part after trust has been broken with someone you care about isn’t trusting them or someone new again, it’s learning to trust yourself again. I’ve had relationships in the past where things didn’t work out and instead of objectively seeing how that person was not a good fit for me, I decided…

My First Podcast!

I was recently invited to be interviewed by a woman I work with and highly admire, to be guest on her podcast. Meet Anne Bonney: one of the most dynamic, energetic and effective speakers and authors I know… Enjoy our conversation on leadership, giving feedback and having fun at work! Listen to the podcast here:…

Hello Veruca

I recently read a book called The Journey from Abandonment to Healing by Susan Anderson. For those of you not familiar with the concept of abandonment wounds, in our lives we are continually dealing with experiences of abandonment: it might have been as a child before we can even remember, it might have been in…

Get new content delivered directly to your inbox.